Weigh In record (no journal entry) for 17 September 2023
|
136.9 lb
Lost so far: 21.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2023:
|
1380 kcal
|
Fat: 67.83g | Prot: 82.19g | Carb: 141.46g.
Breakfast: Monini Оливковое Масло, Яйцо, Parmalat Молоко 0,05%, Макфа Пшеничная Мука. Lunch: Barilla Napoletana, Monini Оливковое Масло, Almette Творожный Сыр с Зеленью, Куриное Филе, Barilla Паста Pipe Rigaten. Dinner: Шоколадница Капучино. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
airmlv's weight history
|