Weigh In record (no journal entry) for 15 August 2019
|
147.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2019:
|
217 kcal
|
Fat: 6.23g | Prot: 9.78g | Carb: 32.47g.
Breakfast: Голубика, Красава Йогурт Греческий, Геркулес Овсяные Хлопья. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
photoenix's weight history
|