Weigh In record (no journal entry) for 26 March 2015
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171.7 lb
Lost so far: 14.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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885 kcal
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Fat: 62.80g | Prot: 57.28g | Carb: 25.85g.
Breakfast: Ovo, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Tomates, Alface de Folha Verde, Bife de Carne de Vaca. Snacks/Other: Castanhas de Caju Torradas com Sal. more...
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losing 0.9 lb a week
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Izabela Quindere's weight history
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