Weigh In record (no journal entry) for 01 August 2021
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140.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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1270 kcal
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Fat: 64.82g | Prot: 95.87g | Carb: 109.63g.
Breakfast: Ranch Salad Dressing , Caesar Salad with Romaine, Plain Cheeseburger on Bun, Cucumber (with Peel) , Bing Cherries, Cracker Barrel Havarti Slices, Coffee-Mate French Vanilla Fat Free Coffee Creamer, No Name Blueberries, Maple Syrup , Danone Oikos 0% Greek Yogurt. Lunch: 34 Degrees Natural Crisps, President's Choice Bay of Fundy Smoked Atlantic Salmon. Dinner: Chinese Cabbage Salad with Dressing, Lettuce. more...
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Mimi Icandothis's weight history
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