Weigh In record (no journal entry) for 15 September 2023
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173.7 lb
Lost so far: 26.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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1154 kcal
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Fat: 40.15g | Prot: 49.75g | Carb: 144.53g.
Breakfast: Мёд, Сахар, Чай, Яйцо, Индилайт Кампана Ветчина из Грудки Индейки. Lunch: Волжский Посад Сок Яблоко-Персик, Рестория Шеф Голень Цыпленка-Бройлера. Dinner: Farfor Пицца Домашняя. Snacks/Other: Добрый Палпи Апельсин. more...
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gaining 4.6 lb a week
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Amaliya Mur's weight history
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