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mickijoecjr
Journal
26 Mar 15
mickijoecjr's Journal, 26 March 2015
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Weigh In record (no journal entry) for 26 March 2015
207.3 lb
Lost so far:
0 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
663 kcal
Fat: 17.47g | Prot: 22.29g | Carb: 110.20g.
Breakfast:
Bananas.
Lunch:
Fiber One Protein Bars - Peanut Butter.
Dinner:
Cucumber (Peeled), Hamburger on Bun.
Snacks/Other:
Howe Cherry Slices.
more...
3326 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 45 minutes, Desk Work - 9 hours, Driving - 15 minutes, Housework - 1 hour, Sitting - 5 hours.
more...
losing 9.1 lb a week
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