MarilynMae2013's Journal, 14 September 2023

YES!!!!!!!GOT BELOW 260....YEAH!!!! Here I go gotta keep doing what I'm doing...walking 1 hour every morning, yoga 1 hour 2 times a week. Changed my eating completely. great visit with the doctor Tuesday, read my lab results TSH is 25 I had stop medication for my hypothyroidism to verify that it was making me gain weight and feel crappy...I'm going on 3 weeks off and I haven't felt better in years...tons of energy without the medication....doctor and I will talk.
258.2 lb Lost so far: 9.4 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.
losing 12.6 lb a week

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Excellent 👌,keep up the great work 👏 
14 Sep 23 by member: cmj29

     
 

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