DanielGB's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
154.3 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
379 kcal Fat: 10.47g | Prot: 27.42g | Carb: 50.37g.   Lunch: Agua Mineral con Gas, Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lechuga, Pechuga de Pavo. Snacks/Other: M&M's M&M's, Castaño Sandwich Miga Ave Palta. more...
losing 17.0 lb a week

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