Weigh In record (no journal entry) for 14 September 2023
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157.4 lb
Lost so far: 6.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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475 kcal
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Fat: 26.07g | Prot: 14.47g | Carb: 45.81g.
Breakfast: Милка Шоколад Милка Орео, Морская Капуста, Жареное Яйцо, Картофельное Пюре. more...
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losing 1.5 lb a week
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Anna Antro's weight history
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