monicana's Journal, 25 March 2015

127.9 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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687 kcal

Fat: 31.46g | Prot: 41.57g | Carb: 54.49g.   Breakfast: Oranges. Lunch: Carrefour Yaourt Nature 0%, Céréal Bio Croq'soja Curry & Pavot. Dinner: Céréal Bio Croq'soja Curry & Pavot. Snacks/Other: Marque Repère Speculoos. more...

1838 kcal

Activities & Exercise: Reading - 20 minutes, Massage - 5 minutes, Watching TV/Computer - 20 minutes, Showering - 20 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 15 minutes. more...