Weigh In record (no journal entry) for 13 September 2023
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144.4 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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27 kcal
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Fat: 0.00g | Prot: 0.23g | Carb: 6.60g.
Breakfast: Натси Изюм Иранский Золотистый . more...
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losing 0.2 lb a week
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Рожочек-пирожочек's weight history
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