Weigh In record (no journal entry) for 13 September 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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975 kcal
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Fat: 45.04g | Prot: 22.46g | Carb: 133.96g.
Dinner: Global Village Оливковое Масло, Националь Нут Мой, ВкусВилл Фисташки Жареные Соленые, Базилик, ВкусВилл Лаваш Армянский Тонкий, Haas Авокадо. Snacks/Other: ВкусВилл Клюква Вяленая, Семушка Изюм Узбекский Черный, Balkhoorma Хурма Сушеная, Манго. more...
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gaining 0.0 lb a week
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