Dee-'s Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
92.6 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2015:
786 kcal Fat: 11.81g | Prot: 12.02g | Carb: 121.74g.   Breakfast: Frijoles Refritos, Tortillas de Maíz, Licuado de Banana. Dinner: Papas a la Francesa (Prefritas, Congeladas), Cerveza Normal, Tecate Light. Snacks/Other: Plátano. more...
1054 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
losing 0.1 lb a week



     
 

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