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Turun naik gak karuan🙄
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92.4 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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475 kcal
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Fat: 8.17g | Prot: 19.44g | Carb: 79.05g.
Breakfast: Bakwan, Bihun (Dimasak), Perkedel Kentang, Tahu Kukus, L-Men Lose Weight Chocolate Cereal. more...
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losing 1.3 lb a week
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