Weigh In record (no journal entry) for 12 September 2023
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123.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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935 kcal
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Fat: 24.88g | Prot: 21.91g | Carb: 166.57g.
Breakfast: Bolo de Chocolate, Nescau Nescau com Leite. Lunch: Salada de Repolho, Alface, Camil Feijão Carioca Cozido, Arroz com Brócolis, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Maçãs Gala. Snacks/Other: Bolo de Chocolate, Bolo de Chocolate. more...
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Angelica V.P's weight history
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