Weigh In record (no journal entry) for 12 September 2023
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175.5 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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185 kcal
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Fat: 12.00g | Prot: 4.34g | Carb: 15.09g.
Snacks/Other: Минский Молочный Завод №1 Сырок Элитный с Орехом. more...
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steady weight
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Olеs's weight history
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