Pintolo's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
142.4 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2015:
1860 kcal Fat: 70.81g | Prot: 139.44g | Carb: 170.84g.   Lunch: Sémola, Hígado de Pollo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tomates, Pepino (Pelado), Cebollas, Betarraga, Marraqueta, Lechuga, Traverso Ají Pebre, Sopa de Verduras Vegetariana (Preparada con Agua), Zanahoria. Dinner: Tomates, Aguacate, Lechuga, Carne Molida, Lentejas. Snacks/Other: Diablitos Underwood, Jumbo Galletas De Arroz, GNC Iso-Define, Tottus Mix Natural Frutos Secos. more...
2050 kcal Activities & Exercise: Polar Loop - 24 hours. more...
losing 10.8 lb a week

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