Weigh In record (no journal entry) for 11 September 2023
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160.9 lb
Lost so far: 25.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2023:
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320 kcal
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Fat: 8.81g | Prot: 30.59g | Carb: 29.02g.
Breakfast: Qualitá Uva sem Sementes , Probiótica 100% Whey Protein, Nestlé Iogurte Natural Integral, Café com Açúcar. more...
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steady weight
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ana.claudia111's weight history
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