Weigh In record (no journal entry) for 11 September 2023
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116.6 lb
Lost so far: 11.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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466 kcal
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Fat: 20.30g | Prot: 29.53g | Carb: 38.49g.
Breakfast: Oeuf à la Coque. Lunch: Alpro Yaourt Soja Vanille. more...
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losing 0.2 lb a week
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Poupoune37's weight history
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