Weigh In record (no journal entry) for 24 March 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1418 kcal
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Fat: 66.01g | Prot: 52.10g | Carb: 151.86g.
Lunch: Salsa Bolognesa, Salsa Bechamel, Canelones, Coca-Cola Coca-Cola Zero, Ser Postre Chocolate. Dinner: Ser Postre Chocolate, Queso Parmesano (Rallado), Aceite de Oliva, Don Vicente Tallarines, Coca-Cola Coca-Cola Zero. more...
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2323 kcal
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Activities & Exercise:
Treadmill - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 11 hours. more...
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losing 9.3 lb a week
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