Weigh In record (no journal entry) for 24 March 2015
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211.6 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1592 kcal
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Fat: 36.06g | Prot: 51.72g | Carb: 252.55g.
Breakfast: Alpro Soya Sojajoghurt Vanille, K-Classic Früchte Müsli. Lunch: Müller Frucht Buttermilch Zitrone. Dinner: Butterbrezel, Uncle Ben's Natur-Reis, Gut & Günstig Tomatenmark Dreifach Konzentriert, Bonduelle Grüne Bohnen. more...
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losing 0.3 lb a week
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