Weigh In record (no journal entry) for 24 March 2015
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321.5 lb
Lost so far: 0 lb.
Still to go: 131.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1943 kcal
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Fat: 44.92g | Prot: 98.75g | Carb: 267.53g.
Breakfast: Coffee, Toasted Bagel, Egg Beaters Egg Beaters - Original, Tortilla. Dinner: Penne, Publix Fried Chicken Tenders. Snacks/Other: Cheese Pizza. more...
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losing 1.5 lb a week
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jonathan Gabriel's weight history
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