Weigh In record (no journal entry) for 09 September 2023
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148.8 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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1685 kcal
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Fat: 92.49g | Prot: 80.30g | Carb: 133.18g.
Breakfast: Taco al Pastor. Lunch: Coca-Cola Coca-Cola (Lata), Cheetos Flamin' Hot. Dinner: Taco al Pastor, Torta de Milanesa. more...
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gaining 0.4 lb a week
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