Pa_trycja's Journal, 24 March 2015

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Weigh In record (no journal entry) for 24 March 2015

92.4 lb Lost so far: 6.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2015:

198 kcal

Fat: 9.81g | Prot: 13.08g | Carb: 15.14g. Breakfast: Suszone Nasiona Chia, Wedel Kakao o Obniżonej Zawartości Tłuszczu, Sojade Produkt Sojade Naturalny. Snacks/Other: EnerBio Napój Sojowy, Kawa (Rozpuszczalna w Proszku), Mandarynki. more...

1192 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

losing 6.2 lb a week

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Pa_trycja's Journal, 24 March 2015

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