생리시작
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164.7 lb
Lost so far: 22.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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674 kcal
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Fat: 26.03g | Prot: 45.08g | Carb: 65.90g.
Lunch: 샐러디 우삼겹 웜볼, 샐러디 오리엔탈 드레싱, 닭가슴살. more...
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gaining 5.7 lb a week
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