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🏋️♀️🏃🏻♀️
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122.6 lb
Lost so far: 15.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2023:
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1584 kcal
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Fat: 31.76g | Prot: 139.37g | Carb: 179.13g.
Breakfast: Lipton Thé Vert aux Pétales de Jasmin. Lunch: Myprotein Impact Whey Isolate, Câlin Fromage Blanc Extra 0%, Lidl Poulet Cuit Fumé au Bois de Hêtre , Lidl Filet de Poulet, Pâtes (Cuites), Freshona Épinards Hachés à la Crème Fraîche. Dinner: One Day More Granola au Chocolat et Framboise, Puget Huile d'olive Vierge Extra Bio, Figues, Comptoirs & Compagnies Baies de Goji, Primeur Banane , Câlin Fromage Blanc Extra 0%, Figues, Envia Lait Facile à Digérer, The Protein Works Diet Protein Pancakes, Monique Ranou Rôti de Porc, Dia Blanc de Poulet aux Herbes, Lidl Flageolets Verts Extra Fins. Snacks/Other: Myprotein Clear Whey Isolate. more...
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1827 kcal
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Activities & Exercise:
Sitting - 1 hour, Tapis (Simu Luc Léger) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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