Weigh In record (no journal entry) for 01 August 2011
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209.8 lb
Lost so far: 10.2 lb.
Still to go: 19.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2011:
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456 kcal
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Fat: 25.09g | Prot: 39.12g | Carb: 21.69g.
Breakfast: Muscle Milk. Lunch: almonds, Carbmaster. Snacks/Other: almonds. more...
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losing 0.2 lb a week
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Delacroix's weight history
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