greendreamsTX's Journal, 01 August 2011

foot hurts. walked in the boot yesterday quite a lot. been walking around the house without boot.

181.5 lb Lost so far: 3.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 91.26g | Prot: 74.97g | Carb: 221.42g.   Lunch: Turkey Bacon Club (Small). Dinner: Edamame Soy Beans, Salmon Avocado Roll. Snacks/Other: Rich Chocolate Ice Cream. more...

2005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...