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greendreamsTX
Journal
01 Aug 11
greendreamsTX's Journal, 01 August 2011
greendreamsTX's Profile
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foot hurts. walked in the boot yesterday quite a lot. been walking around the house without boot.
181.5 lb
Lost so far:
3.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2011:
2018 kcal
Fat: 91.26g | Prot: 74.97g | Carb: 221.42g.
Lunch:
Turkey Bacon Club (Small).
Dinner:
Edamame Soy Beans, Salmon Avocado Roll.
Snacks/Other:
Rich Chocolate Ice Cream.
more...
2005 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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