28.5%
|
120.2 lb
Lost so far: 7.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2011:
|
1081 kcal
|
Fat: 51.91g | Prot: 62.60g | Carb: 73.65g.
Breakfast: Apricots, Fried Egg. Lunch: kielbasa, tri-tip, chicken breast. Dinner: Apples, Honey Lime Dressing, Mixed Salad Greens, Shrimp, Cupcake with Icing or Filling (Not Chocolate), Beer. Snacks/Other: Blueberries, 20/20. more...
|
|
1328 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patrishka's weight history
|