Weigh In record (no journal entry) for 07 September 2023
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250.0 lb
Lost so far: 75.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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684 kcal
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Fat: 22.00g | Prot: 34.00g | Carb: 83.46g.
Lunch: Market Pantry White Sandwich Bread, Kraft Singles Select American Cheese Slices, Carl Buddig Honey Ham with Natural Juices. Snacks/Other: Wegmans Green Seedless Grapes. more...
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gaining 1.0 lb a week
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DJ Firestarta's weight history
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