Weigh In record (no journal entry) for 07 September 2023
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182.3 lb
Lost so far: 60.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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454 kcal
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Fat: 13.90g | Prot: 17.72g | Carb: 62.15g.
Breakfast: Granarolo Latte Parzialmente Scremato, Esselunga Dolcificante, Espresso Coffee, Actimel Multifrutti. Snacks/Other: Esselunga Susine Stanley , Vipiteno Yogurt alla Mela Verde, Vipiteno Yogurt Frutti di Bosco. more...
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losing 2.6 lb a week
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1979Lucia's weight history
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