Weigh In record (no journal entry) for 07 September 2023
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114.0 lb
Lost so far: 13.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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977 kcal
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Fat: 31.00g | Prot: 30.73g | Carb: 140.59g.
Breakfast: Actimel Multifrutti, Muller Yogurt Cremoso Stracciatella , Parmalat Latte Parzialmente Scremato. Lunch: Star Saikebon Noodles Manzo. Dinner: Muller Yogurt Cremoso Nocciola , Muller Yogurt Pistacchio . more...
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gaining 11.3 lb a week
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alessandrinatossici's weight history
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