nkrm88's Journal, 07 September 2023

Weigh In record (no journal entry) for 07 September 2023
166.7 lb Lost so far: 58.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2023:
148 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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