Weigh In record (no journal entry) for 07 September 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2023:
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1240 kcal
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Fat: 48.83g | Prot: 44.78g | Carb: 157.73g.
Breakfast: Beyaz Ekmek, Keçi Peyniri, Portakal, Muz, Salatalık (Kabuklu), Kırmızı Domates, Sahanda Yumurta. Lunch: Ceviz, Muz, Tat Köy Biber Salçası, Beyaz Ekmek. Dinner: Şehriye Çorbası, Pirinç Pilavı, Taze Fasulye. more...
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2182 kcal
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Activities & Exercise:
Hiking - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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