Weigh In record (no journal entry) for 06 September 2023
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265.6 lb
Lost so far: 4.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1801 kcal
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Fat: 74.32g | Prot: 58.18g | Carb: 226.70g.
Breakfast: Grapes, Eggo Cinnamon Toast Waffles. Lunch: 14" Pepperoni Pizza, Sobeys Blueberry Muffin. Dinner: Sobeys Pepperoni Flatbread Pizza. Snacks/Other: Orville Redenbacher's Extra Buttery Popcorn . more...
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steady weight
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