Weigh In record (no journal entry) for 05 September 2023
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132.3 lb
Lost so far: 50.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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704 kcal
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Fat: 19.53g | Prot: 32.92g | Carb: 107.92g.
Breakfast: Selita Leite Semidesnatado Zero Lactose, Café. Lunch: Abóbora Japonesa, Ovo, Hortifruti Beterraba Cozida, Abobrinha Italiana, Couve-Flor, Cenouras, Abóbora Japonesa. Dinner: Seara Hot Hit Burrito Pizza. Snacks/Other: Tatá Doce de Leite , Banana da Terra. more...
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losing 1.7 lb a week
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joanadiasx's weight history
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