bubucho's Journal, 05 September 2023

154.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

---

1046 kcal

Fat: 31.57g | Prot: 58.69g | Carb: 110.64g.   Lunch: 穎禎 杏鮑菇香酥, 炒青菜. Dinner: 安麗 巧克力蛋白素. Snacks/Other: 義美 健康取向蘇打餅乾, 7-11 大熱拿. more...

1705 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...