Weigh In record (no journal entry) for 04 September 2023
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139.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2023:
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2669 kcal
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Fat: 129.60g | Prot: 61.29g | Carb: 324.07g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Joker 100% Pur Jus Multifruit, Jacquet Tartines P’Tit Dej Brioché, Menthe, Gingembre, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, La Vie Claire Pollen de Fleurs en Pelotes, Banane, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Danone Actimel Multifruits, Mont Roucous Eau Minérale Naturelle, Jus de Citron. Lunch: Casino Avocat, Belle France Bâtonnets de Surimi, Danone Yaourt Saveur Abricot, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tomates. Dinner: Nestlé Yaos Stracciatella. more...
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gaining 7.7 lb a week
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