Weigh In record (no journal entry) for 22 March 2015
|
183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2015:
|
1459 kcal
|
Fat: 71.58g | Prot: 83.97g | Carb: 120.34g.
Breakfast: SanCor Queso Porsalut Light, Bagley Traviata, Chocolate con Leche Descremada. Lunch: Aceite de Oliva, Zanahoria, Ensalada de Papas, Exquisita Gelatina Light, Coca-Cola Coca-Cola Zero, Matambre, Morcilla, Chorizo, Pata Muslo, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Cocinero Aceto Balsamico, Aceite de Oliva, Tomates, Cebollas, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Pastafrola. more...
|
|
2378 kcal
|
Activities & Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarianoBsAs's weight history
|