Weigh In record (no journal entry) for 03 September 2023
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181.7 lb
Lost so far: 5.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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716 kcal
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Fat: 30.36g | Prot: 44.72g | Carb: 63.74g.
Breakfast: Herbalife Formula 1 Vaniglia. Dinner: Anguria, Patate al Forno, Aia Hamburger di Puro Suino, Pasta al Pesto, Valfrutta Fagioli Cannellini. more...
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losing 1.2 lb a week
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asia.reale's weight history
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