Weigh In record (no journal entry) for 22 March 2015
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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961 kcal
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Fat: 41.56g | Prot: 55.65g | Carb: 98.15g.
Breakfast: Победа Шоколад Горький 72%, Шокочай, Избенка Сырники Творожные. Lunch: Edite Bibite Арахисовая Паста, Хлеб Черный, Шокочай, Суп из шпината. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Шокочай. more...
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losing 3.6 lb a week
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