Weigh In record (no journal entry) for 03 September 2023
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150.1 lb
Lost so far: 15.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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477 kcal
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Fat: 35.23g | Prot: 13.43g | Carb: 26.49g.
Breakfast: Liebendorf Сыр Гауда Нарезка, Фундук Фундук, Snickers Сникерс. more...
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losing 3.1 lb a week
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agyyb's weight history
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