Weigh In record (no journal entry) for 03 September 2023
|
98.5 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2023:
|
260 kcal
|
Fat: 14.40g | Prot: 14.60g | Carb: 16.93g.
Breakfast: Жареное Яйцо, Хлеб, Зеленый Чай с Молоком. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elmina08's weight history
|