Weigh In record (no journal entry) for 03 September 2023
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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217 kcal
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Fat: 6.49g | Prot: 7.59g | Carb: 31.38g.
Breakfast: Кофе, Блины. more...
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losing 7.7 lb a week
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Ferity_Felicity's weight history
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