Lisa1218's Journal, 02 September 2023

137.1 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

---

1207 kcal

Fat: 50.00g | Prot: 64.88g | Carb: 134.92g.   Breakfast: Harris Teeter Blueberries, Kashi GOLEAN Peanut Butter Crunch. Lunch: Whole Foods Market Chicken Salad Wrap. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Leg (Skin Eaten). more...

1598 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...