Weigh In record (no journal entry) for 02 September 2023
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154.1 lb
Lost so far: 19.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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309 kcal
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Fat: 5.82g | Prot: 12.58g | Carb: 56.44g.
Breakfast: Papaya, Azúcar, Guayaba, Valley Foods Leche Deslactosada, Avena. more...
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gaining 1.8 lb a week
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Tol2000's weight history
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