Weigh In record (no journal entry) for 02 September 2023
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164.5 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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698 kcal
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Fat: 23.65g | Prot: 30.74g | Carb: 94.70g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Санта Бремор Икра Сельди Деликатесная Люкс Оригинальная, Арбуз. more...
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gaining 12.3 lb a week
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