Weigh In record (no journal entry) for 02 September 2023
|
144.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2023:
|
869 kcal
|
Fat: 36.14g | Prot: 49.25g | Carb: 81.53g.
Breakfast: Croissants au Beurre, Pain au Chocolat. Lunch: Carrefour Mozarella Di Bufala Campana, Netto Baguette Croustillante, U Thon au Naturel. Dinner: U Olives Vertes Dénoyautées, U Thon au Naturel, Poivrons Rouges Doux, Auchan Bio Chair de Tomates, Slendier Shirataki Rice. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swanneee's weight history
|