Sparklenut's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015
202.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2015:
2157 kcal Fat: 93.91g | Prot: 76.99g | Carb: 153.37g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Lay's Cheddar & Sour Cream Potato Chips, Sargento Deli Style Sliced Natural Cheddar Cheese, Deli Turkey or Chicken Breast Meat, San Luis Sourdough Sourdough Deli Bread, Cheesecake Factory Shepherd's Pie. Dinner: Marie Callender's Herb Roasted Chicken with Creamy Mashed Potatoes and Corn. more...
2253 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sparklenut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.