Weigh In record (no journal entry) for 02 September 2023
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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417 kcal
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Fat: 3.60g | Prot: 13.40g | Carb: 83.00g.
Breakfast: Белый Город Молоко 2,5%, Passim Хлопья 4 Злака. more...
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losing 10.8 lb a week
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Ferity_Felicity's weight history
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